{"id":2149,"date":"2024-04-24T00:00:39","date_gmt":"2024-04-23T22:00:39","guid":{"rendered":"https:\/\/asgru.com\/?p=2149"},"modified":"2026-09-14T19:43:05","modified_gmt":"2026-09-14T17:43:05","slug":"glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej","status":"publish","type":"post","link":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/","title":{"rendered":"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w. Dzi\u015b om\u00f3wimy trzy g\u0142\u00f3wne wska\u017aniki, kt\u00f3re maj\u0105 znacz\u0105cy wp\u0142yw na pozycje w wyszukiwarkach i mog\u0105 pom\u00f3c Ci wyprzedzi\u0107 konkurencj\u0119.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wprowadzenie do metryk<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pierwszym wa\u017cnym parametrem jest <strong>First Contentful Paint (FCP)<\/strong>, kt\u00f3ry wskazuje czas potrzebny u\u017cytkownikowi na zobaczenie pierwszej tre\u015bci na za\u0142adowanej stronie. Drugi parametr, <strong>Largest Contentful Paint (LCP)<\/strong>, mierzy czas potrzebny do za\u0142adowania najwi\u0119kszego elementu tre\u015bci na stronie. Trzeci natomiast, <strong>Cumulative Layout Shift (CLS)<\/strong>, kontroluje stabilno\u015b\u0107 uk\u0142adu strony na pocz\u0105tku jej \u0142adowania.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dlaczego to wa\u017cne?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zrozumienie i poprawa tych parametr\u00f3w s\u0105 niezwykle wa\u017cne dla zapewnienia szybkiego \u0142adowania i p\u0142ynnej interakcji z Twoj\u0105 stron\u0105 internetow\u0105. U\u017cytkownicy oczekuj\u0105 natychmiastowego dost\u0119pu do tre\u015bci, a nawet niewielkie op\u00f3\u017anienia mog\u0105 negatywnie wp\u0142yn\u0105\u0107 na do\u015bwiadczenie u\u017cytkownika.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Optymalizacja na etapie tworzenia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Optymalizacj\u0119 FCP, LCP i CLS najlepiej przeprowadzi\u0107 na etapie tworzenia strony internetowej, a nie p\u00f3\u017aniej. W tym celu warto przestrzega\u0107 kilku kluczowych zasad:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>U\u017cywaj styl\u00f3w inline<\/strong>: style dla pierwszego ekranu powinny by\u0107 osadzone bezpo\u015brednio za pomoc\u0105 znacznika <code>&lt;style&gt;<\/code> i umieszczone w sekcji <code>&lt;head&gt;<\/code>, co zapewni szybkie \u0142adowanie.<\/li>\n\n\n\n<li><strong>Unikaj element\u00f3w dynamicznych<\/strong>: w sekcji \u0142adowanej na pocz\u0105tku nale\u017cy unika\u0107 element\u00f3w, kt\u00f3re zmieniaj\u0105 sw\u00f3j stan podczas \u0142adowania, takich jak slidery czy animacje.<\/li>\n\n\n\n<li><strong>U\u017cywaj grafiki o mo\u017cliwie najmniejszym rozmiarze i wadze dla pierwszego ekranu.<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Korzy\u015bci z optymalizacji<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zastosowanie tych prostych zasad mo\u017ce znacz\u0105co poprawi\u0107 metryki PageSpeed i zwi\u0119kszy\u0107 satysfakcj\u0119 u\u017cytkownik\u00f3w, eliminuj\u0105c potrzeb\u0119 stosowania preload\u00f3w strony.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli napotykasz problemy z Google PageSpeed, wa\u017cne jest, aby ich nie ignorowa\u0107. Optymalizacja techniczna jest istotn\u0105 cz\u0119\u015bci\u0105 SEO i mo\u017ce znacz\u0105co wp\u0142yn\u0105\u0107 na pozycje Twojej strony w wynikach wyszukiwania.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Potrzebujesz pomocy?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli Twoja strona dzia\u0142a na WordPressie i wymaga optymalizacji, skontaktuj si\u0119 ze specjalistami. Techniczne SEO na WordPressie to moja specjalno\u015b\u0107. Zapewni\u0119 wysok\u0105 jako\u015b\u0107 pracy i pomog\u0119 Twojej stronie osi\u0105gn\u0105\u0107 maksymaln\u0105 wydajno\u015b\u0107. Koszt us\u0142ug jest wyceniany indywidualnie i zaczyna si\u0119 od 300 USD, w zale\u017cno\u015bci od konkretnej sytuacji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co o tym s\u0105dzisz? Podziel si\u0119 swoj\u0105 opini\u0105 w komentarzach!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w. Dzi\u015b om\u00f3wimy trzy g\u0142\u00f3wne wska\u017aniki, kt\u00f3re maj\u0105 znacz\u0105cy wp\u0142yw na pozycje w wyszukiwarkach i mog\u0105 pom\u00f3c Ci wyprzedzi\u0107 konkurencj\u0119. Wprowadzenie do metryk Pierwszym wa\u017cnym parametrem jest First Contentful Paint (FCP), kt\u00f3ry wskazuje czas potrzebny u\u017cytkownikowi na zobaczenie pierwszej tre\u015bci na za\u0142adowanej stronie. Drugi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej<\/title>\n<meta name=\"description\" content=\"Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej\" \/>\n<meta property=\"og:description\" content=\"Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/\" \/>\n<meta property=\"og:site_name\" content=\"asgru\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/asgru.wp\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-23T22:00:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-14T17:43:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/asgru.com\/wp-content\/uploads\/2024\/04\/pagespeed.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2260\" \/>\n\t<meta property=\"og:image:height\" content=\"1322\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"asgru\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ArtemKondranin\" \/>\n<meta name=\"twitter:site\" content=\"@ArtemKondranin\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"asgru\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/\"},\"author\":{\"name\":\"asgru\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#\\\/schema\\\/person\\\/8f6cca385f5ae3eb7802b1e40b721576\"},\"headline\":\"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej\",\"datePublished\":\"2024-04-23T22:00:39+00:00\",\"dateModified\":\"2026-09-14T17:43:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/\"},\"wordCount\":386,\"publisher\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/asgru.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/pagespeed.png\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/\",\"url\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/\",\"name\":\"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/asgru.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/pagespeed.png\",\"datePublished\":\"2024-04-23T22:00:39+00:00\",\"dateModified\":\"2026-09-14T17:43:05+00:00\",\"description\":\"Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/#primaryimage\",\"url\":\"https:\\\/\\\/asgru.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/pagespeed.png\",\"contentUrl\":\"https:\\\/\\\/asgru.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/pagespeed.png\",\"width\":2260,\"height\":1322},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/asgru.com\\\/pl\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/asgru.com\\\/pl\\\/\",\"name\":\"asgru\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/asgru.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#organization\",\"name\":\"asgru\",\"url\":\"https:\\\/\\\/asgru.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/asgru.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/logo-black.svg\",\"contentUrl\":\"https:\\\/\\\/asgru.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/logo-black.svg\",\"caption\":\"asgru\"},\"image\":{\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/asgru.wp\\\/\",\"https:\\\/\\\/x.com\\\/ArtemKondranin\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/asgru\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/asgru.com\\\/pl\\\/#\\\/schema\\\/person\\\/8f6cca385f5ae3eb7802b1e40b721576\",\"name\":\"asgru\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8226b63c28c55f65ad493c4aacf00e751309b5d3005e6aef331fd48ac864080d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8226b63c28c55f65ad493c4aacf00e751309b5d3005e6aef331fd48ac864080d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8226b63c28c55f65ad493c4aacf00e751309b5d3005e6aef331fd48ac864080d?s=96&d=mm&r=g\",\"caption\":\"asgru\"},\"sameAs\":[\"http:\\\/\\\/asgru.loc\"],\"url\":\"https:\\\/\\\/asgru.com\\\/pl\\\/author\\\/asgru\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej","description":"Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/","og_locale":"pl_PL","og_type":"article","og_title":"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej","og_description":"Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w.","og_url":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/","og_site_name":"asgru","article_publisher":"https:\/\/www.facebook.com\/asgru.wp\/","article_published_time":"2024-04-23T22:00:39+00:00","article_modified_time":"2026-09-14T17:43:05+00:00","og_image":[{"width":2260,"height":1322,"url":"https:\/\/asgru.com\/wp-content\/uploads\/2024\/04\/pagespeed.png","type":"image\/png"}],"author":"asgru","twitter_card":"summary_large_image","twitter_creator":"@ArtemKondranin","twitter_site":"@ArtemKondranin","twitter_misc":{"Napisane przez":"asgru","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/#article","isPartOf":{"@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/"},"author":{"name":"asgru","@id":"https:\/\/asgru.com\/pl\/#\/schema\/person\/8f6cca385f5ae3eb7802b1e40b721576"},"headline":"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej","datePublished":"2024-04-23T22:00:39+00:00","dateModified":"2026-09-14T17:43:05+00:00","mainEntityOfPage":{"@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/"},"wordCount":386,"publisher":{"@id":"https:\/\/asgru.com\/pl\/#organization"},"image":{"@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/#primaryimage"},"thumbnailUrl":"https:\/\/asgru.com\/wp-content\/uploads\/2024\/04\/pagespeed.png","articleSection":["Uncategorized"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/","url":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/","name":"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej","isPartOf":{"@id":"https:\/\/asgru.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/#primaryimage"},"image":{"@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/#primaryimage"},"thumbnailUrl":"https:\/\/asgru.com\/wp-content\/uploads\/2024\/04\/pagespeed.png","datePublished":"2024-04-23T22:00:39+00:00","dateModified":"2026-09-14T17:43:05+00:00","description":"Podczas pracy nad technicznym SEO nale\u017cy uwzgl\u0119dni\u0107 i zoptymalizowa\u0107 kilka kluczowych parametr\u00f3w.","breadcrumb":{"@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/#primaryimage","url":"https:\/\/asgru.com\/wp-content\/uploads\/2024\/04\/pagespeed.png","contentUrl":"https:\/\/asgru.com\/wp-content\/uploads\/2024\/04\/pagespeed.png","width":2260,"height":1322},{"@type":"BreadcrumbList","@id":"https:\/\/asgru.com\/pl\/glowne-metryki-w-pagespeed-jak-poprawic-wydajnosc-strony-internetowej\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asgru.com\/pl\/home\/"},{"@type":"ListItem","position":2,"name":"G\u0142\u00f3wne metryki w PageSpeed: jak poprawi\u0107 wydajno\u015b\u0107 strony internetowej"}]},{"@type":"WebSite","@id":"https:\/\/asgru.com\/pl\/#website","url":"https:\/\/asgru.com\/pl\/","name":"asgru","description":"","publisher":{"@id":"https:\/\/asgru.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asgru.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/asgru.com\/pl\/#organization","name":"asgru","url":"https:\/\/asgru.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/asgru.com\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/asgru.com\/wp-content\/uploads\/2025\/06\/logo-black.svg","contentUrl":"https:\/\/asgru.com\/wp-content\/uploads\/2025\/06\/logo-black.svg","caption":"asgru"},"image":{"@id":"https:\/\/asgru.com\/pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/asgru.wp\/","https:\/\/x.com\/ArtemKondranin","https:\/\/www.linkedin.com\/in\/asgru\/"]},{"@type":"Person","@id":"https:\/\/asgru.com\/pl\/#\/schema\/person\/8f6cca385f5ae3eb7802b1e40b721576","name":"asgru","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/8226b63c28c55f65ad493c4aacf00e751309b5d3005e6aef331fd48ac864080d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8226b63c28c55f65ad493c4aacf00e751309b5d3005e6aef331fd48ac864080d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8226b63c28c55f65ad493c4aacf00e751309b5d3005e6aef331fd48ac864080d?s=96&d=mm&r=g","caption":"asgru"},"sameAs":["http:\/\/asgru.loc"],"url":"https:\/\/asgru.com\/pl\/author\/asgru\/"}]}},"_links":{"self":[{"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/posts\/2149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/comments?post=2149"}],"version-history":[{"count":1,"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/posts\/2149\/revisions"}],"predecessor-version":[{"id":2150,"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/posts\/2149\/revisions\/2150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/media?parent=2149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/categories?post=2149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asgru.com\/pl\/wp-json\/wp\/v2\/tags?post=2149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}